![](/img/blog/6_Aftermath_of_elevated_blood_pressure.png)
Aftermaths of elevated blood pressure
血壓升高的後果
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![](/img/blog/5_How_HRV_can_help_with_your_hypertension.png)
What does heart rate variability say about your health
心率變異性說明了你的健康狀況
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![](/img/blog/4_Good_habits_to_naturally_decrease_you_blood_pressure.png)
Good habits to naturally decrease your blood pressure
##降低血壓的好習慣
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![](/img/blog/3_Natural_ways_to_maintain_blood_pressure_in_the_healthy_Range.png)
Natural ways to keep blood pressure in the healthy range
心率變異性說明了你的健康狀況
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![](/img/blog/2_Habits_you_should_avoid_that_contribute_to_elevated_blood_pressure.png)
Habits you should avoid that contribute to elevated blood pressure
心率變異性說明了你的健康狀況
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![](/img/blog/1_What_to_do_when_your_blood_pressure_measurement_is_too_high.png)
What to do when your blood pressure is too high?
當你的血壓過高時該怎麼辦? 令人不安的症狀,如頭痛、胸痛、疲勞或呼吸短促,可能表明血壓升高。 當你懷疑自己的健康狀況時,檢查一下你的血壓總是一個好主意,這可能會為你的身體可能發生的事情提供有價值的見解。 ##對結果的解釋...
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